Home
Welcome to at One training, the ultimate in private fitness environments based in the vibrant heart of Crouch End, North London.
Located on the top floor within a new and exclusive contemporary building, we strive to provide an extremely high quality service by incorporating a well rounded approach to each and every one of our clients' health and fitness needs.
Specialising in one-to-one personal training sessions and small drop-in style exercise Classes we aim to educate our clients on the many benefits of exercise, including how to perform routines effectively and safely and above all how to enjoy keeping fit and healthy so these habits can be sustained, allowing you to go through life feeling at one.
Background
Both have worked within the health and fitness industry for over 15 years combined and bring with them a wealth of knowledge and experience having worked with a diverse range of people with differing health and fitness needs.
Their experience in the industry along with their positive ethos and drive has helped create a state of the art space to undertake exercise.
The staff's passion at at One training produces an exciting vibe of real enthusiasm and care. This coupled with the wealth of experience our trainers share makes at One training unique and very special.
We cater to all regardless of exercise and health history by providing an un-intimidating focused environment to exercise in. We aim to provide a platform for all to succeed by enabling you to change your lifestyle habits regardless of whether they are big or small changes that need to be made.
We understand that along with expensive joining and membership fees, a large gymnasium can be an intimidating place to the inexperienced exerciser and this can get in the way of reaching their health and fitness goals.
We aim to remove such barriers by providing an exclusive, friendly environment for clients to exercise in where no joining or membership fees are required and where you can be confident that you are being instructed on how to perform exercises correctly.
We adopt a warm and friendly approach to all, regardless of exercise experience and level. We are well aware that everyone has to start somewhere.
